There are lots of amazing charities and groups who can provide support if you need help. There is no shame in asking for help. In fact, seeking help is a sign of great strength.
In an emergency, always call 999.
Samaritans available 24/7 Phone 116 123 https://www.samaritans.org/
Coping with Baby Loss
The Lily-Mae Foundation https://www.lilymaefoundation.org/
Tommy’s https://www.tommys.org/
Sands https://www.sands.org.uk/
Child Bereavement UK https://www.childbereavementuk.org/
Loss of a twin or multiple
The Skye High Foundation https://www.theskyehighfoundation.com/
Footprints Baby Loss https://footprintsbabyloss.org/